Testimonials

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"Aaron Wallace is a great CHEK practitioner that offers a wonderful service to clients by delivering outstanding knowledge and guidance through a recovery and healing process. As a NUCCA chiropractor I treat many patients for debilitating pain. There are not many exercise professionals I would feel comfortable having my patients work with but I have referred many of my patients to Aaron Wallace at Balance Your Fitness and they hold there adjustments better and recover faster!"   

Dr. Jamie Cramer

Pain Reduction & Strength Training

Since March of 2016 I have been a client/patient of Aaron's, during those 8 months I have made very strong progress in remediating knee and leg pain that has bothered me for the last 3-4 years. His knowledge of the muscular structure combined with my eating plan have allowed me greater flexibility and increased strength in performing daily work and enjoying recreational activities. He has designed a plan for me that works and allows me to do the hard work on my own time while regularly checking in with him. 

 

James J. Conlen Ed. D.

Pain Reduction

Sometimes, being in the right place at the right time has its advantages. I found myself looking for anyone to help relieve me from some aches and pain, I had for some time, until I ran into Aaron Wallace, owner of Balance Your Fitness. With his help and advanced training, I was able to get back to my normal good health in a very short time. Thankful for all I learned!

 

Tom F

Improved Health & Mobility

 

"I’m 87 years old and have been diagnosed with peripheral neuritis, which, according to all of the neurologists I’ve seen, is a hereditary thing. The doctors weren't able to advise any particular treatment for this problem, and I felt destined to end up in a wheelchair. When I started with Balance Your Fitness, I couldn’t feel anything below my knees. Through the use of reflexology, Aaron has improved my ability to feel soft touch on my legs. Now, I can feel all the way down to my toes. Climbing stairs and getting around in general, has been easier for me. I was a little skeptical in the beginning, being an MD, but I have to agree that it’s helped me a great deal."            Dale D.

Golf

 

"Before I leave Michigan to return to Wisconsin, I want to formally thank you for your professionalism and support of my golf fitness goals. Your training methods, attention to detail, and customized approach have impacted my game very positively."     Dan H.

Pain Reduction & Strength Training

 

"I just wanted to thank you for helping me overcome my shoulder pain. When I met you, I was of the mindset that there was no way you would be able to help me. I distinctly remember being unable to shut my car door while seated due to the pain. Simple things like putting on my coat were a challenge. Well thankfully I can say that all of that is in the past. I know that part of my skepticism was because I had been lifting weights and exercising for over 25 years and I thought I knew it all. But you stressed to me the importance of diet, manual therapy and being more aware of my body and how my daily work life affected my body. We started slowly working with extremely light weights, which was extremely humbling, and progressed from there. Nonetheless it was the right course. Now, over a year after our training sessions, I still use the training techniques, dietary information and stretching/therapy you shared with me. I am doing exercises that I thought I would never do. I can say without reservation that I would have not been able to do it without your guidance. Gratefully,   Marx Elias"

 

Weight Loss

 

"As a 60-year-old who thought it was impossible to lose weight and re-shape my body, I am here to tell you that I was wrong. After just 3 months, I have lost 15 pounds and look better than when I was in my twenties. I have lost inches over my entire body and am thrilled to have to buy smaller and tighter clothes. You too can do this."    Chris M.

Pain Reduction

 

"4 years, 2 back surgeries, and hundreds of hours of physical therapy ....I was still in pain most of the time. After working out with my trainer for the last 3 months I've lost 30 pounds, changed my diet, as per his advice, and the pain is not controlling me anymore."    Kevin M.

Pain Reduction & Weight Loss

 

"I've been dealing with the pain from degenerative disk disease, arthritis, scoliosis and Fibromyalgia for over 20 years.  I went to BYF to alleviate pain and strengthen my body for everyday tasks.  After only four months of changing my diet and applying specific strengthening techniques, I went down two sizes and made a dream come true by ziplining the rain forest canopy in Costa Rica.  Aaron's my hero!"      Sue D.

Pain Reduction

 

"Six months ago I limped into Balance Your Fitness.  I was diagnosed with tibial tendonitis by my doctor. After numerous doctors' visits and medication, nothing seemed to help relieve the pain.  I was discouraged and depressed due to my limited activities.  It was suggested to try Aaron.  I was skeptical at first, but after my first appt my foot was already feeling better. I actually walked out without limping.  With Aaron's knowledge and guidance, and my determination to become strong again, things started to improve quickly. Along with Aaron helping me to heal, he also educated me on nutrition and lifestyle.   It's been a long haul ... but so worth it. And, YES I CAN."     Barb B.

 

Pain Reduction & Weight Loss

 

"I was first introduced to BYF when my wife was being treated for low back pain.  After seeing her initial results, I started incorporating the nutrition plan into my routine. Having had quad bypass surgery several years ago and being diagnosed as a diabetic, I was shocked to see that after only 3 months, I lost 20 lbs., cut my triglycerides in half and brought my blood sugar into the normal range.   In addition to this success, Aaron has helped me through a shoulder injury I recently experienced that was sending shooting pains and numbness down my arm, and left me unable to sleep without sitting up. His therapy sessions have me off all pain meds and back to sleeping in bed again."    Mike D.

Pain Reduction

 

"I started working with Balance Your Fitness in July 2010 at the age of 76 after I had ruptured two lumbar discs, resulting in severe radiating right leg pain.  I could not bear ANY weight on my right leg without significant pain and radiation.  After working with Balance Your Fitness for less than a year, I can walk a mile without pain and almost no limp. I recommend working with BYF for anyone that has chronic pain."     Joan K.

Pain Reduction

 

"Aaron was recommended to me by my Nucca chiropractor Jamie Cramer. I have been dealing with chronic neck pain due to stress and work conditions for over a year. With Aaron's intuition and guidance I have been able to reduce neck pain and stress. I look forward to continued progress in both areas of my life. Thank you Aaron, for all you do."   Kathryn P.

Focused Workouts

 

"Balance your Fitness has changed my life! I used to dread going to the gym, but I actually look forward to working out now. Very little equipment is needed, so I am able to workout wherever I am. Aaron is incredibly flexible and worked with me to create a zoom schedule that fits into my busy life. Each 40 minute class is made up of exercises that he planned out especially for me and my abilities. He is focused on getting me the results I want without injury or beating up my body, like I have done in the past. I’m actually paying less for personalized workouts than I was my old unpersonalized gym! I cannot recommend Aaron enough! If you’ve been on the fence, just try the free class. I’m so glad I did! 4 months later and I don’t see myself quitting anytime soon!"  MIchelle J.

Pain Reduction

 

"I have a bulge disc in my lower back and have been to physical therapy a countless amount of time. However I have always stopped going because I would end up in more pain than when I started. I was introduced to Aaron and Balance Your Fitness thru a friend of mine. She thought he would help my back and she was 100% correct. He does a fantastic job of making sure the workouts are good for my fitness level and for my back. I have been working out with him for a month and this is the FIRST time I have not been in pain from working out! Aaron is great with mixing up the workouts while still focusing on the maximum effect with no pain. I definitely would recommend Aaron and Balance Your Fitness to anyone who wants to strengthen and improve your body while not having any soreness or pain afterwards!!"  Alison C.

Pain Reduction

 

"After a serious auto accident and corrective surgery, I was severely impaired and weak. I could barely walk without pain but Aaron showed me many techniques to gain my strength back and I am truly appreciative of all his hard work." Drew S.