For a full listing of Balance Your Fitness special events, please click HERE.
Personal Training -
Everyone has different reasons for exercising. Our mission at Balance Your Fitness is to help you achieve your health and fitness goals with the least amount of effort as possible. With our scientific approach, we design exercise programs that will achieve your goals as quickly as possible without the excessive screaming by over zealous and under educated trainers. Individual and small group training available. Click HERE to schedule your complimentary consult.
Corporate Seminars -
Many companies struggle with the soaring costs of health insurance for their employees. To lower those costs we must educate our most important assets - our employees - on how we can make sound decisions on a daily basis that will improve health, improve productivity and lower costs for both your company and themselves. Click HERE to learn more about our ROAD TO BALANCE seminar series.
Balance Around Town -
At BYF, we aren't tied down to the office...you can find us travelling all over the metro Detroit area. Click HERE to check out where we will be visiting to help promote balance in your community.