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Balance Your Fitness, Pain Reduction, Weight Loss, Golf Training

What Makes Balance Your Fitness Different?


We look at ALL aspects of your life

that contribute to your overall health & well being,

using techniques from:

  • Physical Therapy

  • Corrective Exercise & Strengthening

  • Meditation

  • Massage Therapy

  • Holistic Lifestyle Coaching

  • Energy Healing 


Balance your Fitness offers you alternatives to conventional health care that address:

- Pain Issues


- Weight Reduction


- Strength Training


- Improved Mobility & Flexibility


- Nutritional Guidance


- Stress Relief


- and so much more!


Did you know.......


Balance Your Fitness also offers a wide array of lectures for groups & organizations of all sizes. Click HERE to reach a full list of available topics.

Finding Balance


Aaron Wallace, CEO of Balance Your Fitness, writes about the topics that affect your health in his Blog entitled Finding Balance. Click HERE for the latest edition and to enroll in the B.Y.F. Health and Wellness updates by email.

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